Tag: Fit2surf
Fit2Surf Training Series – Surf Fitness Group Classes
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Checkout our Surf Fitness group classes to improve paddle endurance and your surfers pop up, increase leg strength, trunk rotation and core stability. Clases...
Fit2surf Training Series – Advanced Gym Based Exercise Progressions for the ‘Surfers Pop Up’.
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This is a video in the Fit2surf Training Series with exercise options to improve the Surfers Pop Up. Working on upper body strength, hip mobility and balance... Video Rating: 0 / 5