Added by Admin
on January 12, 2015
SURF EXERCISES (SE) is a specific workout targeting better health and surfing. SE targets balance as the center piece for advanced strength, speed and rotati…
Video Rating: 4 / 5
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@user0716 it actually 24 years since 1985 you dumb f#$%. so he closer to
the rounding of 20 years than you. Maybe you should go back to pre school
and learn how to count before you bag on people.
Great to see real surfers improving their physical conditioning for their
sport, we need more people preventing injuries and maintaining strength for
long term function. Nice. .HR
paul is my dad
@mrvicco112 it’s 24 years you dumbass
TK is a real pro surfer and to say otherwise is stupid. Fanning and Parko
almost never do an air. They must not be real pro surfers either huh?
T Knox shows that function is a matter of conditioning, not age. Looks like
a great workout too.
1985 to 2009 is 9 years you dork. not 14.
HE WENT TO MY SCHOOL !!! CARLSBAD REPRESENT! hahaha
What’s the duration of this video, also any reviews from who watched?
@ AirlayLeekoh, trunk rotations sure going to help along with full body
stability, As for good diet – we are all individually biochemically
different, no one ‘diet’ is right for any person or any collective group of
athletes. Remember one wo/mans food is another persons poison. You have to
find real food that works for you and your lifestyle and biochemistry.
taylor’s so old school.. you watch him on the tour, not one single air. I
mean, I know his power surfing’s amazing and that’s great, but you gotta
have a full repertoire if you want to call yourself a real pro surfer
awesome exercise. Most of these are very similar to the p90x lean program
but this incorporates all in one deal versus the p90x lean program does
core on a certain day, legs on another day, etc. etc. BTW, anyone know the
background music to this video?
@kracksquad76 and from what i can see you ride a lid so you should just
keep your mouth shut full stop cause all you good at is dragging your dick
along the water or kneeling down like you want to suck on something
awesome paul hiniker is uhhh my uncle i think idk he’s something he’s my
cousins dad hah ya
oooo hello lizzz
whats the name of the song at the beginning?
FRANCIS! I thought you hated water.
40 and still on tour…. and he broke his back, with a chance of never
walking again. These drills must work. Taylor, what an inspiration. shot
I hate exercise
i bet "Kevin" wasnt found anywhere near the beach when Irene passed, lol, i
rofl i was surfing during this storm i herd about this on the news
man.dat was totally wild!!!! merciless wind!!
@hayashiburger Why would you say something like that? This guy could have
@jbarrick54 shut up little boy
three mistakes in a row: 1. kitesurfing in a storm 2. not letting the bar
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